The 5-Minute Warm Up

Hey, look! A video! Damn, this blog is getting fancy!

I asked my physical therapist to show me how to warm up my shoulder before I play tennis. She obliged with a whole-body warm-up that takes only five minutes. Check it out and share with your friends! Continue reading “The 5-Minute Warm Up”

Sizing Up the Opponent

After a match a few years back, my partner and I asked our coach for his feedback. I don’t remember the match or much of what our coach said. All I remember is his final question: Why’d you keep hitting to the lefty’s forehand?

My partner and I exchanged looks. There was a lefty? Continue reading “Sizing Up the Opponent”

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