Coping with Plantar Fasciitis (with bonus video of my foot!)

We’re back from hiatus! I enjoyed my break, but I have to admit it’s a challenge to get back into the swing of things. A blog post three times a week?! That can’t be right. I can’t possibly have that much to say!

In fact, I was having some trouble coming up with a post topic for today–at least one that didn’t involve any research. But as so often happens, the blog gods took pity on me and dropped a topic in my lap.

I was watching some matches at my tennis club this morning when a friend approached me to ask if I’d ever dealt with plantar fasciitis. (She seemed to already know that I had, which makes me suspect I was a whiny baby about it back then!)

Now, I’m not a doctor, nor do I play one on TV. But I dispensed the general advice that helped me during my own bout a number of years ago. Since plantar fasciitis seems to be a fairly common complaint among tennis players, I’m going to pass that advice on to you. Continue reading “Coping with Plantar Fasciitis (with bonus video of my foot!)”

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